Fructose Can Affect Blood Pressure
Research is showing links between people who consume high fructose corn syrup and high blood pressure. According to NorthShore University HealthSystem, Dr. Diana Jalal, of the University of Colorado Denver Health Sciences Center, and colleagues studied 4,528 adults without a history of high blood pressure. They examined their fructose intake and found that those who consumed more than 74 grams of fructose per day — that’s the equivalent of the amount in 2.5 sweetened soft drinks — boosted their risk of high blood pressure by 28 percent to 87 percent, depending on the level of hypertension.
WebMD writes that while previous researchers have linked drinking sugary soft drinks and high blood pressure, this is one of the first studies to look at fructose consumption from the total diet and associate it with higher blood pressure.
For the full report, visit NorthShore University HealthSystem’s news section.
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